# Areté Performance

> Elite strength & conditioning, performance profiling and rehabilitation. Two UK facilities. Founders who led departments in Premier League football and Premiership rugby.

Areté Performance is a UK strength and conditioning, physical performance profiling and
rehabilitation provider with two facilities — Sunbury-On-Thames (Surrey) and High
Wycombe (Buckinghamshire). It was founded by directors Tom Farrow and Ian Taplin,
who have led performance departments in Premier League football, Premiership rugby
and international/Olympic Rugby Sevens. Clients range from full-time professional
athletes to youth athletes, adults, teams, schools and businesses.

Every page below is also available as Markdown by appending `.md` to its URL.
Content last reviewed: 2026-08-30.

## Core pages

- [Home](https://arete-performance.com/index.md): Elite strength & conditioning, performance profiling and rehabilitation. Two UK facilities. Founders who led departments in Premier League football and Premiership rugby.
- [Our Experience](https://arete-performance.com/our-experience.md): Decades of experience across professional sport, schools and the corporate sector, and the directors behind Areté Performance.
- [Get in Touch](https://arete-performance.com/get-in-touch.md): Contact details, enquiry form and phone number for Areté Performance's Sunbury and High Wycombe facilities.

## Services

- [Professional Athletes](https://arete-performance.com/professional-elite-athletes.md): The greatest athletes are those who can face the chaos presented to them within their sport and come up with a solution, time and time again.
- [Youth Athletes](https://arete-performance.com/youth-athletes.md): We deeply understand the athlete journey from school, to academy and on to professional levels. We know how each stage of development needs to adjust as you progress as an athlete and person. Our…
- [Semi-Pro & Amateur Athletes](https://arete-performance.com/adult-strength-conditioning.md): Performance is a mindset. Whether you compete within a sport or just want to live an athletic lifestyle and improve your mobility, strength, power and fitness, our classes and 1-1 sessions can help…
- [Teams](https://arete-performance.com/teams.md): Great teams are built on great communication. This is key to our relationship with all the teams we work with, whether we're performing one-day Physical Performance Profiling or if we're working as…
- [Schools](https://arete-performance.com/schools.md): With extensive experience in the school sector, we understand how to help you bring the best out of your PE and sports programmes. Whether you require Physical Profiling for your Sports Scholars…
- [Businesses & Organisations](https://arete-performance.com/businesses-organisations.md): Great businesses are similar to great high performance teams; connection and shared goals are key to organisational success. We help businesses develop spaces that bring their team together and…
- [Physiotherapy & Rehabilitation](https://arete-performance.com/physiotherapy-rehabilitation.md): Injury does not have to be a full stop. With a multidisciplinary team around you — physiotherapy, performance coaching, soft tissue, and more — we take you from early-stage recovery through to…
- [Physical Performance Profiling](https://arete-performance.com/performance-profiling.md): One of the keys to preventing injury is understanding your areas of strength alongside your areas of vulnerability. Our comprehensive profiling and reporting process gives athletes a deep…
- [Coach Education](https://arete-performance.com/coach-education.md): We provide coach education days for professional performance & medical departments, school athletic development departments, and universities. We also host various group education events for…

## Facilities

- [Our Sunbury Facility](https://arete-performance.com/sunbury-facility.md): World Class Coaching, Physical Development and Rehabilitation. Areté Performance — Sunbury is one of the UK's leading performance facilities. Located within the Hazelwood Centre, it delivers…
- [Our High Wycombe Facility](https://arete-performance.com/high-wycombe-facility.md): World Class Coaching, Physical Development and Rehabilitation. Areté Performance — High Wycombe is a dedicated performance facility delivering world-class coaching, physical development and…

## Key facts

- Legal/trading name: Areté Performance (also written "Arete Performance")
- Locations: Hazelwood Centre, Hazelwood Drive, Sunbury-On-Thames, Surrey TW16 6QU; and High Wycombe, Buckinghamshire
- Opening hours: Monday–Friday 6:30am–10pm; Saturday–Sunday 8am–8pm
- Phone: 020 3051 8892
- Email: info@arete-performance.com
- Directors: Tom Farrow, Ian Taplin

## Optional

- [All pages in one file](https://arete-performance.com/llms-full.txt): full Markdown text of every page
- [Sitemap](https://arete-performance.com/sitemap.xml)
- [Instagram](https://www.instagram.com/areteperform_hq/)
- [LinkedIn](https://www.linkedin.com/company/aret%C3%A9-performance/?originalSubdomain=uk)